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Hi, I followed the same diet I ate while I was ...

Hi,I followed the same diet I ate while I was pregnant! Lots of lean protein, fruits and veggies, and whole grains. Basically I followed the gestational diabetes diet (not because I had it but because...

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Hi Suzy! Generally speaking, you can eat pretty ...

Hi Suzy!Generally speaking, you can eat pretty much whatever you want while breastfeeding! Some foods may irritate your baby, but you can simply stay away from those foods in the future.As far as foods...

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What type of diet should a new mother follow when breastfeeding a newborn?

What type of diet should a new mother follow when breastfeeding a newborn?

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